{"id":18644,"date":"2024-01-27T08:44:13","date_gmt":"2024-01-27T08:44:13","guid":{"rendered":"https:\/\/bookmall.in\/?post_type=product&p=18644"},"modified":"2024-01-27T08:49:26","modified_gmt":"2024-01-27T08:49:26","slug":"18644-energize-your-mind","status":"publish","type":"product","link":"https:\/\/bookmall.in\/index.php\/product\/18644-energize-your-mind\/","title":{"rendered":"Energize Your Mind by\u00a0Gaur Gopal Das"},"content":{"rendered":"
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Energize Your Mind by\u00a0Gaur Gopal Das<\/span><\/h5>\n
Energize Your Mind : Learn the Art of Mastering Your Thoughts, Feelings and Emotions\u00a0<\/span>Paperback \u2013 1 January 2023 <\/span>by\u00a0Gaur Gopal Das\u00a0(Author)<\/span><\/span><\/span><\/h5>\n
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  • Publisher \u200f : \u200e\u00a0<\/span>Penguin Ananda (1 January 2023)<\/span><\/li>\n
  • Language \u200f : \u200e\u00a0<\/span>English<\/span><\/li>\n
  • Paperback \u200f : \u200e\u00a0<\/span>256 pages<\/span><\/li>\n
  • ISBN-10 \u200f : \u200e\u00a0<\/span>0143442287<\/span><\/li>\n
  • ISBN-13 \u200f : \u200e\u00a0<\/span>978-0143442288<\/span><\/li>\n
  • Item Weight \u200f : \u200e\u00a0<\/span>190 g<\/span><\/li>\n
  • Dimensions \u200f : \u200e\u00a0<\/span>20.3 x 13.3 x 1.54 cm<\/span><\/li>\n<\/ul>\n

    Feeling drained? Spark your inner fire with “Energize Your Mind” by Gaur Gopal Das!<\/h2>\n

    This uplifting guide<\/strong> from world-renowned mindfulness teacher, Gaur Gopal Das, offers a refreshingly simple approach to reviving your mental energy and finding joy in the everyday.<\/strong><\/p>\n

    Escape the burnout trap:<\/strong><\/p>\n

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    • Recharge your battery:<\/strong>\u00a0Discover practical techniques for managing stress and reclaiming your focus.<\/li>\n
    • Silence the inner critic:<\/strong>\u00a0Learn to let go of self-doubt and cultivate self-compassion.<\/li>\n
    • Find flow in the mundane:<\/strong>\u00a0Transform daily tasks into mindful practices that energize your spirit.<\/li>\n
    • Embrace gratitude and curiosity:<\/strong>\u00a0Rediscover the simple joys that life has to offer.<\/li>\n<\/ul>\n

      “Energize Your Mind” is packed with actionable wisdom and inspiring stories, including:<\/strong><\/p>\n

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      • Simple breathing exercises<\/strong>\u00a0to boost your mood and reduce stress<\/li>\n
      • Mindfulness practices<\/strong>\u00a0to help you savor the present moment<\/li>\n
      • Strategies for overcoming negativity<\/strong>\u00a0and cultivating a positive outlook<\/li>\n
      • Insights from ancient wisdom<\/strong>\u00a0blended with modern psychology<\/li>\n<\/ul>\n

        Bonus:<\/strong> Das’s warm and relatable style makes this book a delightful read, leaving you feeling empowered and rejuvenated.<\/p>\n

        Get your copy now and:<\/strong><\/p>\n

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        • Break free from the cycle of exhaustion and overwhelm.<\/strong><\/li>\n
        • Infuse your life with renewed energy and enthusiasm.<\/strong><\/li>\n
        • Live each day with greater purpose and fulfillment.<\/strong><\/li>\n<\/ul>\n

          Don’t wait. Start energizing your mind and rediscover the joy of living today!<\/strong><\/p>\n<\/div>\n

           <\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

          Energize Your Mind by\u00a0Gaur Gopal Das Energize Your Mind : Learn the Art of Mastering Your Thoughts, Feelings and Emotions\u00a0Paperback<\/p>\n","protected":false},"featured_media":18645,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[512],"product_tag":[577,576,578,514,579,515],"_links":{"self":[{"href":"https:\/\/bookmall.in\/index.php\/wp-json\/wp\/v2\/product\/18644"}],"collection":[{"href":"https:\/\/bookmall.in\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/bookmall.in\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/bookmall.in\/index.php\/wp-json\/wp\/v2\/comments?post=18644"}],"version-history":[{"count":1,"href":"https:\/\/bookmall.in\/index.php\/wp-json\/wp\/v2\/product\/18644\/revisions"}],"predecessor-version":[{"id":18646,"href":"https:\/\/bookmall.in\/index.php\/wp-json\/wp\/v2\/product\/18644\/revisions\/18646"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bookmall.in\/index.php\/wp-json\/wp\/v2\/media\/18645"}],"wp:attachment":[{"href":"https:\/\/bookmall.in\/index.php\/wp-json\/wp\/v2\/media?parent=18644"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/bookmall.in\/index.php\/wp-json\/wp\/v2\/product_cat?post=18644"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/bookmall.in\/index.php\/wp-json\/wp\/v2\/product_tag?post=18644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}